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Individual Therapy Services

In any given moment we have two options: to step forward into growth or step back into safety.

~ Abraham Maslow

About

Michelle Backe

A Native New Yorker, Michelle relocated to Maryland to attend UMBC and earned her Bachelor's Degree is Social Work. Michelle continued her education at University of Maryland School of Social Work, earning her Master's Degree in Clinical Social Work. Serving the Adult and Geriatric population, over a span of 25+ years. 

Headshot.Michelle.JPG
About
Services

Individuals, Adults 18+

Specialities: Anxiety, life transitions, depression, relationships, grief, parenting,Women's issues, racial and LGBTQ empowering

Treatment Approach: Strengths-based, Relational, Cognitive Behavioral (CBT), Motivational Interviewing, insight oriented, interpersonal, Mindfulness-Based (MBCT)

Private Pay:

Initial Evaluation $150

1 Hour Follow Up Session $150

45 minute Follow Up Session

$125

Sliding scale fees available

Resources

Emergency Services

If you are experiencing a clinical emergency, please call 911 or go to the nearest emergency room

Substance Abuse

www.samhsa.gov

Find an AA Meeting (866)977-8941

Find an NA Meeting (800)317-3222

LGBTQ+

Sewi.org

Trevor life line 866-488-7386

Trans life line 877-565-8860

Hotlines

Baltimore County Crisis Response (410) 931-2214

National Suicide Prevention Hotline (800)273-8255

Abuse/Assault

National Domestic Abuse Hotline (410)338-2642

Turnaround (Rape/Sexual Assault) 

Child Protective Services 1-800-332-6347

Adult Protective Services 1-800-332-6347

Meditation/Mood Tracking Apps

Calm- Meditation

Headspace- Meditation

10% Happier- Meditation

Daylio

Moodkit

WorryWatch

Mood Tracking

Books

Feeling Good by David Burns (anxiety/panic attacks)

Walking on Eggshells by Randi Kreger and Paul T. Mason

The Body Keeps Score by Bessel van der Kolk, M.D.

The Gifts of Imperfection by Brene Brown PhD,LMSW

3635 Old Court Rd Ste 408
Pikesville, Md 21208
443-570-6015

© 2022 by Michelle L. Backe, LCSW-C Proudly created by Wix.com

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